When Baby Can Sleep With Blanket? A Comprehensive Guide for Parents 2023

When Baby Can Sleep With Blanket?

Sleep is essential for a baby’s growth and development, and as parents, we strive to create a safe and comfortable sleep environment for our little ones. One common question that often arises is, “When can a baby sleep with a blanket?” In this article, we will explore the factors to consider and provide guidelines to ensure the safety of your baby when introducing blankets into their sleep routine.


Welcoming a new baby into the world is an exciting and joyful experience for parents. As you navigate through the early stages of parenthood, Let’s dive and explore When Can a Baby Sleep with a Blanket? However, it’s crucial to prioritize your baby’s safety and follow recommended guidelines to prevent potential risks associated with blankets in the crib.

When Baby Can Sleep With Blanket? The Basics

When it comes to blankets and newborns, the general recommendation is to avoid using blankets in the crib during the first year of your baby’s life. This precaution is primarily due to the risk of suffocation and sudden infant death syndrome (SIDS). Infants have limited control over their movements and can accidentally pull a blanket over their faces, obstructing their breathing.

It’s essential to prioritize your baby’s safety and take precautions to reduce potential risks. Instead of blankets, consider alternative options to keep your baby warm and comfortable during sleep. Let’s explore some alternatives below:

When Can My Baby Safely Sleep With a Blanket?

The general recommendation is to avoid blankets during the first year, it’s important to consider individual factors and developmental milestones. Every baby is unique, and certain signs can indicate readiness for introducing a blanket into their sleep routine. Here are some factors to consider:

Age and Development

As your baby grows and develops, they gain more control over their movements and are less likely to be at risk of suffocation. By the time your baby reaches their first birthday, the risk of SIDS decreases significantly. However, it’s crucial to consult with your pediatrician before introducing a blanket, as individual circumstances may vary.

Rolling Over

When Baby Can Sleep With BlanketIf your baby has started to roll over independently from back to tummy and tummy to back, it may be a sign that they have enough motor control to adjust their position if needed. Rolling over is an indication that your baby is becoming more mobile and less susceptible to suffocation risks.

Bedtime Routine

Establishing a consistent bedtime routine is beneficial for your baby’s sleep patterns. As part of the routine, you can introduce a small security blanket or a lovey. These transitional objects can provide comfort and a sense of familiarity without posing significant safety risks. Ensure the blanket is small, lightweight, and securely tucked near the baby’s feet.

How Can I Make Sure My Baby Is Warm Without a Blanket?

While blankets may not be recommended for infants, there are alternative ways to keep your baby warm and comfortable during sleep. Here are some tips to ensure your baby stays cozy without the use of a blanket:


Swaddling is a technique where you wrap your baby snugly in a lightweight blanket or a specially designed swaddle blanket. This method mimics the secure feeling of being in the womb and can help your baby feel calm and settled. Swaddling should be done correctly to ensure your baby’s hips and legs have enough room to move freely.

Sleep Sacks or Wearable Blankets

Sleep sacks or wearable blankets are a safe alternative to traditional blankets. These garments provide warmth and comfort without the risk of suffocation. Sleep sacks come in various sizes and styles, allowing your baby to sleep soundly while keeping them cozy throughout the night.

Layered Clothing

Another way to keep your baby warm without a blanket is by dressing them in layers. Opt for appropriate clothing such as footed pajamas or onesies made from breathable fabrics. Layering allows you to add or remove clothing as needed, ensuring your baby’s comfort while they sleep.

Temperature Control in the Nursery

Maintaining an optimal sleeping environment is crucial for your baby’s safety and well-being. Keep the nursery at a comfortable temperature, between 68 to 72 degrees Fahrenheit (20 to 22 degrees Celsius). Use a room thermometer to monitor the temperature and make adjustments accordingly. A cooler room temperature reduces the need for extra blankets.

Why Parents Want Their Baby to Have a Blanket

As parents, our instinct is to provide the utmost comfort and warmth to our precious little ones. Blankets have always been associated with a sense of coziness and security, making them a desirable addition to a baby’s sleep routine. However, it is crucial to prioritize safety and consider alternative options until your baby is developmentally ready to sleep with a blanket.

Babies have delicate and developing bodies, and their safety during sleep is of paramount importance. While blankets can provide warmth and comfort, there are potential risks associated with their use in a crib or bassinet. It’s essential to understand these risks and take necessary precautions to ensure your baby’s well-being.

Risks of Introducing a Blanket Too Quickly

When it comes to our baby’s safety, we must tread with caution and be aware of the potential risks involved. Introducing a blanket too quickly into their sleep routine can pose hazards that we should consider. Here are some risks to be mindful of:

Suffocation Hazard: Babies have limited mobility and may not be able to free themselves if a blanket covers their faces or becomes entangled around their bodies. This can lead to a dangerous situation where their breathing becomes obstructed, putting them at risk of suffocation.

Strangulation Risk: Loose blankets increase the likelihood of accidental strangulation if they wrap around the baby’s neck or pose entanglement hazards. Babies may unknowingly pull the blanket around their necks, which can pose a significant danger.

Overheating Concerns: Babies have developed internal temperature regulation systems, making them more susceptible to overheating than adults. If a blanket is too thick or the room temperature is already warm, it can raise their body temperature to unsafe levels, increasing the risk of heat-related complications, such as heat exhaustion or Sudden Infant Death Syndrome (SIDS).

SIDS Risk: The American Academy of Pediatrics (AAP) recommends keeping the sleep environment free of loose blankets for infants under one year old to reduce the risk of SIDS. Loose bedding, including blankets, can potentially cover a baby’s face and obstruct their breathing.

Lack of Mobility: Introducing a blanket too early can restrict a baby’s movement during sleep. Babies should have the freedom to move their arms and legs, which helps with their motor development and overall comfort. How to loosen the car seat strap


Safety should always be the top priority when it comes to your baby’s sleep environment. While it’s natural to want to provide warmth and comfort, it’s important to follow the guidelines provided by healthcare professionals. Avoid using blankets in the crib during the first year and consider safer alternatives such as swaddling, sleep sacks, and layered clothing. As your baby grows and reaches developmental milestones, consult with your pediatrician about introducing a small blanket or lovey to their sleep routine. By prioritizing your baby’s safety, you can ensure they have a comfortable and secure sleep environment. 

FAQs About When Baby Can Sleep With Blanket?

Q: Is it safe for my newborn to sleep with a blanket?

A: No, it is not recommended to use blankets in the crib for newborns due to the risk of suffocation and SIDS. Opt for safer alternatives such as swaddling, sleep sacks, or layered clothing to keep your baby warm.

Q: Can I use a receiving blanket for my baby’s crib?

A: Receiving blankets are typically made of lightweight materials and are not intended for use in the crib. It’s best to follow the guidelines provided by healthcare professionals and use safer alternatives.

Q: When can I introduce a small blanket or lovey to my baby’s sleep routine?

A: After the first year, when your baby has reached developmental milestones such as rolling over independently, you can consider introducing a small blanket or lovey as a transitional object during sleep.

Q: What type of blanket is safe for my baby?

A: When choosing a blanket for your baby, opt for lightweight and breathable materials. Avoid blankets with loose threads or excessive fluff that could pose a suffocation hazard.

Q: How can I ensure my baby stays warm without a blanket?

A: Swaddling, sleep sacks, and layered clothing are safe alternatives to blankets. Monitor the room temperature and dress your baby in appropriate clothing to maintain a comfortable sleeping environment.

Q: Should I use a blanket when my baby naps?

A: The same safety guidelines apply to naptime as they do to nighttime sleep. It is recommended to avoid using blankets during sleep, including naps, to reduce the risk of suffocation.